Academy

Academy of Wisdom

The Academy of Wisdom is the educational division of Blessed Behind Bars Ministry, providing accessible online training designed to help individuals develop emotional control, personal responsibility, and practical life skills. The Academy is home to our structured Anger Management Program, offering both live online classes and convenient pre-recorded courses that participants can complete at their own pace. These programs are designed to support individuals seeking personal growth, court-related education requirements, or tools to build healthier relationships and decision-making habits.

Classes are facilitated by Ann Jael, who brings years of professional experience working with high-risk offenders within both state and federal prison systems. Through the Academy of Wisdom, participants receive practical guidance in a supportive and respectful environment. Our online format makes learning convenient for working adults and single parents, while maintaining a reasonable cost so education remains accessible to those who need it most. Students who successfully complete a program receive proof of course completion, which may be provided to supervising authorities when required. In addition to core classes, the Academy offers optional life-coaching support, invitations to educational podcasts, and monthly support group meetings that encourage continued growth. Graduates of the program are also welcome to return for Anger Management Refresher Classes if they feel they need reinforcement of the tools and strategies they previously learned. Course workbooks and supporting materials are available at an affordable cost to help participants continue practicing these skills beyond the classroom.

The Academy of Wisdom Anger Management Program is an evidence-based educational program designed to help individuals understand the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Through structured lessons and guided discussions, participants learn practical tools to recognize emotional triggers, manage reactions, and build stronger communication and decision-making skills. The program emphasizes personal accountability, emotional awareness, and strategies that support healthier relationships and positive life choices.

Our anger management classes are available online through both live instructor-led sessions and convenient self-paced learning options, making it easier for participants to complete the program regardless of their schedule or location. Classes are facilitated by Ann Jael, a certified anger management specialist with years of professional experience working with high-risk offenders in both state and federal correctional systems.

The program follows a structured six-week format and incorporates evidence-based principles commonly used in anger management and behavioral change programs. Participants engage in educational instruction, reflection exercises, and practical skill-building strategies that can be applied in everyday life.

Individuals who successfully complete the program will receive a Certificate of Completion documenting their participation. Additional support opportunities such as refresher classes, life-coaching options, and educational support meetings are available for those who wish to continue strengthening their emotional management and personal development skills.

Who Should Take This Program

The Academy of Wisdom Anger Management Program is designed for individuals who want to develop healthier ways to manage anger, improve communication, and build stronger decision-making skills. This program may benefit individuals who are seeking personal growth, experiencing challenges managing anger or conflict, or who have been encouraged by a court, probation officer, employer, or counselor to complete anger management education. Participants from all backgrounds are welcome. The program provides practical tools and supportive instruction to help individuals better understand emotional triggers, strengthen self-control, and develop healthier responses in everyday situations.

Program Highlights

• Evidence-based and clinically proven practices
• Structured 6-week anger management program
• Live instructor-led online classes available
• Self-paced learning option for flexible scheduling
• Facilitated by a certified anger management specialist
• Developed by a professional with experience working with high-risk offenders in state and federal correctional systems
• Practical tools for emotional control, communication, and decision-making
• Reflection exercises and skill-building activities
• Certificate of Completion provided
• Optional anger management refresher classes available
• Additional life coaching support options
• Monthly support group meetings for continued growth
• Educational podcast invitations for ongoing learning
• Affordable workbooks and learning materials available

Walking Away

"Walk away the instant you feel like things are getting out of control."

Learning to walk away when anger begins to rise is one of the most important anger management skills a person can develop. When emotions become intense, the body enters a heightened state where clear thinking and good judgment become more difficult. Taking a step back from the situation allows time for emotions to calm down and prevents words or actions that could lead to regret, conflict, or harmful consequences. Walking away is not a sign of weakness—it is a sign of self-control and maturity. By creating distance from a heated situation, individuals give themselves the opportunity to breathe, think clearly, and choose a healthier response. This simple strategy can prevent arguments from escalating, protect relationships, and help individuals maintain control over their behavior.

Breathing When Angry

"Protect yourself, don't allow your anger to get out of control, stop & take a deep breath!"

A simple breathing technique can help calm the body and mind when anger begins to rise. One commonly used method is slow deep breathing, which helps slow the heart rate and reduce the body's stress response. When a person becomes angry, breathing often becomes fast and shallow, which can intensify emotional reactions. Taking slow, controlled breaths helps restore balance and allows the mind to think more clearly.

To practice this technique, pause and take a slow breath in through your nose, counting to four as you inhale. Hold the breath gently for a moment, then slowly exhale through your mouth while counting to four again. Repeat this process several times, focusing only on your breathing. This simple exercise can help calm strong emotions, reduce tension, and give you the time needed to respond to a situation more thoughtfully rather than reacting in anger.

Waiting List

Due to limited class sizes and a commitment to providing a supportive learning environment, the Academy of Wisdom may occasionally maintain a waiting list for upcoming anger management classes. When classes reach full capacity, individuals who wish to enroll may request to be placed on the waiting list and will be contacted as soon as a new class session becomes available.

Being placed on the waiting list helps ensure that interested participants have the opportunity to join the next available program. Individuals on the waiting list will receive enrollment information and instructions once space becomes available in an upcoming class session. Waiting List will be available soon!

Cost of Class

The Academy of Wisdom Anger Management Program is offered at a flat rate of $300 for the full 6-week course. This all-inclusive tuition provides participants with access to a structured educational program designed to help individuals develop healthier emotional responses, improve communication skills, and strengthen personal accountability.

Program tuition includes live online class sessions, the official anger management workbook and learning materials, and a Certificate of Completion for participants who successfully complete the program requirements. Students also receive access to additional learning opportunities such as educational resources, optional support meetings, and invitations to ongoing educational discussions designed to reinforce the skills learned during the course.

Participants enrolled in the program may also receive discounts on selected Academy of Wisdom merchandise and educational materials, as well as access to future anger management refresher classes at a reduced rate. Prices subject to change without notice Please check our website regularly for the latest updates and offers.

Workbook and Materials

The Academy of Wisdom Anger Management Program includes a PDF workbook and required course materials necessary to successfully complete the program. These materials are provided to participants after the student orientation process has been completed and enrollment has been confirmed.

Participants are responsible for maintaining their workbook and course materials throughout the duration of the class. If a workbook is lost, misplaced, or damaged, the participant will be responsible for purchasing a replacement copy. Students are also responsible for providing their own basic learning supplies such as ink pens, notebooks, and highlighters for note-taking and completing exercises during the program.

All required books and learning materials needed to begin and complete the course are included as part of the program. The workbook will be distributed to students once they have successfully completed the required orientation process and are officially enrolled in the class.